Resources for Couples, Men, and Families

If your like most couples you probably argue and have trouble communicating. Instead of continuing, try this instead..

This is an exercise to help improve couples’ communication. It begins to build a new foundation for couples to be able to talk to one another without having to feel like they are walking on eggshells or going to spiral into another argument.

If you are trying to find a new way to communicate love to your significant other or a family member, then learning what makes their “Heart Sing” will help. By learning the specific actions that make an individual’s heart sing you will be able to demonstrate love to them on a deeper level.

When you have ADHD and it feels like you have so much energy inside, you need a way to release the energy. Try this alternative to reduce your energy.